Whole 7 grain berries consisting of:  Hard red, oat groats, triticale, rye, barley, soft wheat and spelt. For best results in bread us 1/4 of 7 grain to a recipe of whole wheat.  Otherwise, the bread is too heavy due to lack of proper gluten content.  May substitue 1 T. vital gluten per cup of flour.

Please call or email for shipping on more than 1 bag:  866.843.2253, countrybaker@countrybaker.com.